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About Me
- Ashley
- Birmingham, AL, United States
- On June 2, 2012 I had Gastric Sleeve surgery in Juarez, Mexico. This blog follows my journey, thoughts and challenges regarding a lifetime of being "just a pretty face" and the road to a healthier me!
June 7, 2012
Sweet 16!!
Post-op Day 5 and I have lost 16 pounds! I am following week 1 protocol 100%. Getting at least 40g of protein daily thanks to the Isopure Zero drinks or by adding Unjury Unflavored protein to broth. I am more of a fruit flavor person so the Isopure has been my fav. Don't let the price scare you away. 1 bottle has exactly 40g of clear protein. That is more than a meal. I mix mine in with another liquid like apple juice, orange flavored crystal lite etc. I sip and refill, sip and refill all day long until I have finished 1 bottle. Keeps me full, happy and healing.
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