Finally weighed this morning.....down a few more pounds for a total of "almost but very close" to 55 pounds! I am currently 3 months and 1 week post-op surgery for weight loss. I am super pleased with the progress and happy to see the 180's on the scale this week.
I only made it to Zumba 1 time this week...and last week. Not good Ashley but not surprising. However, our regular instructor had a sub and this chic was the Bomb-Diggity Monday nite!!! She was FABULOUS and super high impact. I was able to hang right there with her. I don't think many know what a fabulous feeling that is. I felt like I belonged there. Not just there to survive. We won't talk about how sore I was the next day but how exhilirating that felt. I just couldn't move to go to class Tuesday nite and had the car (her name is Bon Qui Qui) in the shop for a little TLC Thursday so missed that class.
Zumba is only 3 days a week for this particular class. That isn't the best deal but it is a start. Need to work towards a 30 minute per day cardio goal. This is the one area I struggle the most.....always have. Especially when I am super busy. I wish someone would open a Zumba or Dance Cardio studio close by. Not saying I'd be there every day but at least I wouldn't have an excuse. I shouldn't have any excuse. I have the MEGA hoss Bowflex Treadclimber in my office that I have walked on twice in the month I have had it. Yes, I struggle in the motivation area. It is a "in a little while", "tomorrow" "soon" thing that I have to work through. This body and soul is so much better when it gets a little cardio. I know this....I need to own this.
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