The BIGGEST contribution to my lifelong success will be to
learn how to COOK fresh, healthy, unprocessed foods full of lean proteins and
vitamins. No more fast food, on the fun,
frozen, microwaved, processed foods.
That will be a challenge when I start back teaching. I plan to find things I can cook ahead of
time, freeze, etc. I am realistic! Between teaching small children with severe
needs all day, finishing the very last
leg of my PhD (the reseach.....uuugghhhhh), and trying to still have the energy
to exercise and socialize. I am NOT going to want to cook everyday. I am not going to even want to think about
it.
Thank goodness for the Internet. Especially thankful for recipe sites and my
fav fav fav.....Pinterest!! I have been
saving recipes suitable for my walnut (sleeve) for months. I have the most organized, categorized, and
detailed Pinterest page ever! I am
planning. I just hope I can stick to it
when the heat is on with work and school.
Today I was inspired to make this for breakfast:
Slammin' Sunrise
"Green" Smoothie
Ingredients:
2-3 cups organic
spinach
1 cup unsweetened vanilla almond milk
1-2 cups frozen strawberries
1 cup frozen blueberries
1/2 frozen banana
I added: (need the protein)
1/2 cup of plain
greek yogurt
1 scoop of vanilla
whey protein powder
1 tablespoon of
Torani Sugar-Free Vanilla flavor
It is super YUMMY!
The pic in the blender is much prettier than what it looks like all
mixed up. Basically the color of baby
poo. For real.....not a pretty
drink. But is very delish. I do better if I "drink" my
breakfast than if I "eat" my breakfast so I think smoothies will be
my staple each morning. My walnut
doesn't like actual food in it in the moring most days. Not sure why but fine with me. Smoothies are an easy way to get everything I
need to start my day and soooooooo many options I'll never get bored
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